The emotional dimension recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the degree to which one feels positive and enthusiastic about one’s self and life.

The occupational dimension recognizes personaL satisfaction and enrichment in one’s life through work. At the center of occupational wellness is the premise that occupational development is related to one’s attitude about one’s work.

The physical dimension recognizes the need for regular physical activity. Physical development encourages learning about diet and nutrition. Optimal wellness is met through the combination of good exercise and eating habits.

The social dimension encourages contributing to one’s environment and community. It emphasizes the interdependence between others and nature.

The intellectual dimension recognizes one’s creative, stimulating mental activities. A well person expands his or her knowledge and skills while discovering the potential for sharing his or her gifts with others.

The spiritual dimension recognizes our search for meaning and purpose in human existence. It includes the development of a deep appreciation for the depth and expanse of life and natural forces that exist in the universe.