FITNESS
“ Take care of your body, it’s the only place you have to live” - Jim Rohn
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One on One
Book a one on one session with Coach Mariel to get a personalized evaluation and assessment of your fitness goals. Sessions will be virtual.*
You will receive a personalized plan along with resources to fit your unique needs and goals.
Schedule a consultation to start now!
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Group Classes
Join FREE group workout classes from the comfort of your home.
We are currently doing Monday 8 PM & Wednesday 8 PM.
Classes are held on ZOOM.
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Challenges
Join our monthly We Do Transformations challenges to get access to an APP that has it all. 21 day challenges with daily short workouts, PDFs with workout plans, recipes, etc. Learn more about how to sustain a healthy lifestyle.
Download our WDT app now to join our community!
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Resources
Get information such as YouTube videos, informational PDFS, and more.
How you’ll feel after a workout session:
Confident, unstoppable, powerful
..… like a BEAST
WHAT YOU WILL GET:
Guidance with where to start on your fitness journey
Support throughout the journey
Helpful tools, tips, and tricks for navigating your unique obstacles